Protein supplement is the best source of protein because it has all the essential amino acids that are required for instant strength and recovery. Protein powders are commonly used by athletes and bodybuilders for muscle growth. Protein powders are perfect to boost strength, growth and muscle recovery. If you are struggling with obesity and want to lose weight, then protein supplement will help your body get rid of fat by reducing your hunger significantly. Not just fat loss, it also helps in decreasing high BP along with bad cholesterol.
There are different types of protein supplements that work differently. Once you’ll get to know the different types of protein supplements, you’ll be able to choose the best whey protein in India for yourself.
- Whey Protein Concentrate
Whey protein concentrate is a concentrated form of protein that is directly processed from whey and has 80 per cent protein. This type of protein supplement is used by athletes and bodybuilders to strengthen, build and repair muscles. It is the most popular protein supplement because of its great effects on health and economical pricing. It can be used pre and post-workout sessions to achieve better fitness results.
- Whey Protein Isolate
Whey protein isolate is used to pour additional fat and balance the blood sugar level in your body. Its low level of carbohydrate, sugar and lactose concentration makes it the perfect protein addition for individuals who want to shed some fat from their body. It has 90 per cent protein content, which makes it a perfect post-workout supplement for athletes. It is a bit expensive than whey protein concentrate but result oriented.
- Hydrolyzed Whey Protein
Hydrolyzed Whey Protein improves muscle protein synthesis and meets all fundamental bodily demands. It contains protein in smaller fragments, which promotes faster digestion. It can be easily absorbed by the body, which makes it a perfect post-workout drink. It contains 90% protein that helps you attain fitness goals easily. It is a bit expensive with protein Isolate and concentrates.
I hope this differentiation by Real Whey will help you buy best whey products in India according to your requirements.